The feeling of heaviness in the legs is linked to poor circulation of blood in the veins. Over time, varicose veins can appear.
This venous insufficiency can slow down the circulation of lymph, which can also cause edema.
To remedy this situation, it is advisable to do some walking. The pressure generated on the arch of the foot and the contraction of the calf muscles acts like a pump on the vascular system of the legs.
This action can also be considerably reinforced by plants, in particular Cypress and Patchouli . These two plants have a veinotonic action and therefore promote lightness in the legs.
Two capfuls of each hydrosol in the water bottle of the day and 'voila!' off you go again.
Also discover our article " How to use hydrosols? "
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