Health tips

Discover hydrosols, natural treasures for soothing stress and emotional tension. Orange blossom, lavender, Damask rose… these botanical elixirs offer incomparable relaxing benefits and are easy to integrate into your daily life. Used alone or in combination, they transform your actions into true rituals of serenity. Immerse yourself in this soothing world and find the path to lasting well-being.

Prepare your body for winter with the Equalibra Detox cure
In November, the body prepares to face the cold and challenges of winter. A gentle detox treatment with O'Flor's Equalibra Detox Hydrosol—composed of verbenone rosemary, lovage, and lemon zest—supports your elimination organs, strengthens your natural defenses, and maintains lasting energy. Discover why this treatment is ideal for a smooth transition to winter, with practical advice and incomparable benefits for your well-being.

Discover how hydrotherapy can transform your menopause experience. With clary sage, ylang-ylang, and fennel hydrosols, you can naturally alleviate hot flashes, mood swings, and digestive discomfort. A gentle and effective approach, ideal for supporting your daily well-being. Dive into our guide for a peaceful and balanced transition!

Discover how ravintsara, tea tree, and thyme hydrosols can become your natural allies in facing the first chills of autumn. Whether diffused to purify the air or used as a drink to strengthen your immune system, these essential hydrosols offer a gentle and effective solution to stay in top shape throughout the season. Read our article to learn more about their benefits and how to easily incorporate them into your daily routine.

The arrival of spring, despite its charms, is often synonymous with seasonal allergies, leading to sneezing and discomfort. Tarragon and tansy hydrosols, thanks to their anti-inflammatory and soothing properties, prove to be effective remedies against these unpleasantness. As an acute treatment, using a nasal spray containing a mixture of these two hydrosols provides rapid relief from the first symptoms. For long-lasting protection, adding three capfuls of the mixture to your daily drinking water is a basic preventative treatment. This treatment, recommended 5 days a week until the end of the risk period, promises a significant improvement in well-being during allergy season. Adopting these natural practices allows you to fully enjoy spring without the usual inconveniences of seasonal allergies.

Premium double-distilled hydrosols are essential allies for facing winter. They strengthen the immune system, soothe the respiratory tract, and promote overall well-being. Eucalyptus, thyme, and lavender hydrosols are recommended for their specific benefits. Use them by inhalation, gargling, or as a room spray. Opt for double-distilled hydrosols for their maximum purity. Take care of yourself and have a healthy winter with premium double-distilled hydrosols.

Hydrosols are waters rich in active ingredients that can have beneficial effects on sexuality. They can be used as a mist on the body, sheets, bedroom, and bedding to create a captivating and sensual atmosphere, promoting the blossoming of the senses. Rose hydrosol, ylang-ylang hydrosol, and ginger hydrosol are the most well-known for their aphrodisiac properties.

Discover the benefits of double-distilled hydrosols for a natural approach to health and well-being. These pure, healing floral waters soothe the skin, relieve skin conditions, and promote a better quality of life. Their double-distilled distillation guarantees exceptional purity and a high concentration of active ingredients. Used as a toner, lotion, or spray, they offer a gentle and effective alternative. Double-distilled hydrosols can also be incorporated into homemade cosmetics, baths, or compresses. Choose premium-quality double-distilled hydrosols to enjoy their therapeutic benefits.

A gift for our physical and emotional well-being. According to traditional Chinese medicine, the liver and gallbladder recharge in spring for the entire year. Let's discover the ideal hydrosol synergy for this season.

Hydrotherapy is part of a therapy that provides comprehensive and holistic care for the individual.
Hydrosols combine perfectly and act in synergy with phytotherapy, aromatherapy, nutrition, micronutrition, etc.

The end of summer means a return to serious matters: children returning to school, returning to work, busy days, the return of viruses... How can we make this period easier? How can we prolong the benefits of the holidays? What...

The end of summer vacation is a time of worry, which can disrupt sleep and lead to fatigue.
Hydrosols are good supports for living more peacefully and having better nights.

Returning from vacation and going back to school often rhymes with skin problems. Our skin often looks better in the sun. Sun exposure dries out our skin and reduces inflammation. To protect itself from the effects of the sun, the...

Drainage, the keystone for clear skin.

The excesses of the holidays have overloaded our liver.

Drainage helps to evacuate toxins and accumulated waste and supports all our emunctories such as the liver, kidneys, lungs and skin.

We start with: Detox Equalibra

Back to school is synonymous with stress, so to stay zen and energized, we offer you our “21-day Anti-stress cure”.

Chamomile hydrosol, with its soothing, relaxing and anxiolytic properties, will act very quickly to rebalance your nervous system without knocking you out.

September means back-to-school and the little worries that come with it. With the return of cooler weather, immunity can take a bit of a hit. How can you boost your immunity?

Then, going back to school sometimes means the return of nasty little creatures. How can you easily fix this?

Since ancient times, rosemary has been used to stimulate and improve memory. Even today, Greek students drink it as a herbal tea or burn it as incense in their rooms during revision and exam periods. Rosemary is known for its tonic, invigorating, and stimulating properties, which are reflected in its very distinctive aromatic flavor and scent.

You will prepare a water bottle for your day by adding 2 to 3 caps of hydrosols to your water.

Remember that a well -hydrated brain is more efficient!

Our vagus nerve is sometimes affected by excess heat...

The feeling of heaviness in the legs is linked to poor circulation of blood in the veins. Over time, varicose veins can appear. This venous insufficiency can slow down the circulation of lymph, which can also cause edema. To remedy...