As winter approaches, November is the ideal month to give your body a gentle and natural detox break. This transition strengthens natural defenses while supporting the emunctories – essential organs of elimination. This is where the Detox Equalibra hydrosol comes in! Composed of verbenone rosemary, lovage and lemon zest, Detox Equalibra has been designed to support your well-being, in a harmonious and respectful approach to the body.
Why a Detox in November?
Winter is a time when the body must conserve energy to protect itself from the cold and infections. The transition to autumn is the ideal time to gently detoxify and lighten the liver to maintain our vitality. A targeted and well-measured detox treatment in November helps strengthen the immune system and optimize natural defenses in a sustainable way.
The benefits of Detox Equalibra
The O'Flor Detox treatment is based on a unique and complementary synergy:
- Rosemary verbenone : known for its beneficial action on the liver, this hydrosol supports the detoxification process and helps eliminate toxins while providing gentle and stable energy.
- Lovage : this hydrosol purifies the kidneys and stimulates the body's elimination functions. It effectively complements the liver's draining action.
- Lemon zest : tonic and revitalizing, it supports digestion and eliminates accumulated toxins. Its invigorating effect makes it a perfect ally for an autumn detox.
Tips for a gentle detox cure
The Equalibra Detox treatment is taken as a 21-day course:
- In the morning, on an empty stomach : 2 capfuls in a glass of warm water. This habit promotes rapid absorption of the active ingredients without shocking the body. Drinking hot water in the morning also gently stimulates digestion and wakes up the digestive system.
- In the evening : dilute 1 capful in an infusion or add to a hot dish (soup or broth). This method is perfect for promoting digestion and comfort after dinner.
Drinking hot water is especially beneficial as winter approaches. Warm or hot water keeps us energized without cooling the body, which is essential for supporting our bodies during the cold months.
Combine Ravintsara Hydrosol to strengthen immunity
For complete winter support, combine Detox Equalibra with Ravintsara hydrosol, renowned for its immune-boosting properties. In addition to promoting detoxification, this combination strengthens your natural defenses to better prevent minor seasonal ailments.
Tip : Add a capful of Ravintsara hydrosol to an infusion or diluted in a glass of water in addition to the Detox hydrosol for enhanced protection.
Tips for a sensible detox in November
- Choose seasonal foods : Fall vegetables like squash, carrots, and beets are naturally rich in vitamins and minerals to support detox.
- Listen to your rhythm : In November, your body demands gentleness. Opt for calming practices like meditation, yoga, or reading to allow your body to fully revitalize.
- Warm hydration : Warm or hot water, in combination with hydrosol, supports the purification process and allows the body to conserve its energy.
Detox Equalibra: A natural and balanced seasonal ritual
By incorporating Equalibra Detox Hydrosol into your November routine, you're choosing a respectful and natural approach that gently supports your body. This seasonal treatment allows you to face winter with full vitality while strengthening your immunity, for lasting well-being.
Give your body gentle support and let nature take its course to prepare you for winter with vitality.
Article written by Deborah De Dycker, Nutritionist Pharmacist
Go to the article: Healthy Autumn
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