Drainage, the keystone for clear skin.
The excesses of the holidays, sodas, ice creams, chips, alcoholic cocktails... have overloaded our liver.
Drainage helps to evacuate toxins and accumulated waste and supports all our emunctories such as the liver, kidneys, lungs and skin.
We start with:
Avoid consuming too much dairy products, bad fats and quick sugar.
Eat a diet close to the Mediterranean diet.
Eat lots of vegetables and fruits, stay well hydrated and drink green tea, which will reduce skin inflammation and promote healing.
Then we drain...
It's high time for an Equalibra Detox cure.
This gentle detoxification based on rosemary verbenone, lovage and lemon hydrosols will help to restart basal metabolism, optimize hepatic detoxification, renal and intestinal drainage of all accumulated toxins.
Directions for use:
30ml (3 caps) in the bottle of water to drink throughout the day for 21 days or put 1 cap in a glass of water with each meal.
The volume of water does not matter.
Keep refrigerated after opening, consume within one month.
Result :
This will have a positive impact on the skin but also on our immune system, our sleep, our digestion, our fatigue.
A little extra for your skin at the end of summer:
Then, to limit the inflammatory phase and allow the skin to regenerate well after the summer, we will add 3 caps of bi-distilled Wild Carrot hydrosol to our gourd and/or bottle of water as a 40-day treatment.
We spray the hydrosol on our skin before applying the Rose hydrosol gel for 40 to 60 days also to benefit from its regenerating and skin firming action.
Towards episode 3: "The impact of stress on the skin"
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