Fall is fast approaching, and with it comes the desire to prepare for this transitional season. If you're experiencing heavy legs or a loss of energy, or if you often wake up in the middle of the night, we have a natural solution for you. Discover how a hydrosol treatment can boost your energy, improve your circulation, and prepare you for fall.
1. The benefits of hydrosols for venous return
Hydrosols are aromatic waters obtained through the distillation of plants. They retain the therapeutic properties of the plants and are gentle on the body. Here's how they can help:
- Cypress : Tones the veins and decongests.
- Common Juniper : Stimulates circulation and detoxifies.
- Scots Pine : Revitalizes and reduces inflammation.
2. A recipe for heavy legs
In a one-liter bottle of water, mix:
- 1 cap of cypress hydrosol
- 1/2 cap of common juniper hydrosol
- 1/2 cap of Scots pine hydrosol
Drink this mixture throughout the day.
3. A boost for the liver and energy
If you are particularly tired or often wake up around 3 a.m., add Greenland Labrador Tea hydrosol to your treatment. This hydrosol:
- Supports the liver
- Soothes tensions
- Renews energy
4. Put it into practice!
Fall is the perfect time to take care of yourself and prepare for the cold season. With this hydrosol treatment, you have all the tools you need to revitalize your body naturally. So, why not give it a try?
Are you pregnant and wondering if natural oral remedies are safe for you and your baby? Good news! While oral use may be contraindicated for pregnant women, there are alternatives that are just as effective for external use. Discover our next article, which guides you step by step through a recipe using hydrosols specially designed to relieve heavy legs in expectant mothers.
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