Health tips

The end of summer means a return to serious matters: children returning to school, returning to work, busy days, the return of viruses... How can we make this period easier? How can we prolong the benefits of the holidays? What...

Since ancient times, rosemary has been used to stimulate and improve memory. Even today, Greek students drink it as a herbal tea or burn it as incense in their rooms during revision and exam periods. Rosemary is known for its tonic, invigorating, and stimulating properties, which are reflected in its very distinctive aromatic flavor and scent.

You will prepare a water bottle for your day by adding 2 to 3 caps of hydrosols to your water.

Remember that a well -hydrated brain is more efficient!