The arrival of spring, despite its charms, is often synonymous with seasonal allergies, leading to sneezing and discomfort. Tarragon and tansy hydrosols, thanks to their anti-inflammatory and soothing properties, prove to be effective remedies against these unpleasantness. As an acute treatment, using a nasal spray containing a mixture of these two hydrosols provides rapid relief from the first symptoms. For long-lasting protection, adding three capfuls of the mixture to your daily drinking water is a basic preventative treatment. This treatment, recommended 5 days a week until the end of the risk period, promises a significant improvement in well-being during allergy season. Adopting these natural practices allows you to fully enjoy spring without the usual inconveniences of seasonal allergies.