Health tips

Returning from vacation and going back to school often rhymes with skin problems. Our skin often looks better in the sun. Sun exposure dries out our skin and reduces inflammation. To protect itself from the effects of the sun, the...

Since ancient times, rosemary has been used to stimulate and improve memory. Even today, Greek students drink it as a herbal tea or burn it as incense in their rooms during revision and exam periods. Rosemary is known for its tonic, invigorating, and stimulating properties, which are reflected in its very distinctive aromatic flavor and scent.

You will prepare a water bottle for your day by adding 2 to 3 caps of hydrosols to your water.

Remember that a well -hydrated brain is more efficient!